For those who do not know, a tri-pod has three supports that create greater stability than one or two supports (of course). There are two tripod-like things that can aid in meditation-especially for beginners. They are a physical tripod and a mental tripod, what I call: Tripod Sitting and Tripod-Focusing. … Continue reading
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Here, both new and veteran meditators can get tips and learn about meditation to start out or improve their practice. New meditators can learn about meditation through our blog, while veteran meditations can submit guest posts.
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- Kirtan Kriya (Sa Ta Na Ma Meditation)
- What causes hallucinations and sounds while meditating?
- Motionless Meditation
- Counting Meditation Techniques
- Meditating at college
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