Generally when someone sits and meditates, they sit on something soft. This something can be an old pillow, or a folded up blanket. Now these can work fine for a meditator-as long as he or she is comfortable. … Continue reading
Welcome to Meditation Enthusiasts!
Here, both new and veteran meditators can get tips and learn about meditation to start out or improve their practice. New meditators can learn about meditation through our blog, while veteran meditations can submit guest posts.
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- Kirtan Kriya (Sa Ta Na Ma Meditation)
- What causes hallucinations and sounds while meditating?
- Motionless Meditation
- Counting Meditation Techniques
- Meditating at college
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