Eraser Technique

As I mentioned before, we have a Tumblr now!  While exploring it, I discovered this picture:

So, of course I tried it out naturally.  However, I did put my own spin on it.  Here’s the technique  I used:

1. Get into a comfortable position (1), close your eyes … Continue reading

Sex and Meditation

This post may be a little… weird and awkward, and you may learn more information about me than you’ll ever want to know. It also may be slightly NSFW, and its slightly opinionated, so feel free to disagree with anything, but I feel like a post like this is necessary.

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Tripod Sitting

For those who do not know, a tri-pod has three supports that create greater stability than one or two supports (of course).  There are two tripod-like things that can aid in meditation-especially for beginners.  They are a physical tripod and a mental tripod, what I call: Tripod Sitting and Tripod-Focusing.  … Continue reading

80 Meditation Quotes

  • “When we meditate, what we actually do is enter into the deeper part of our being…” -Sri Chinmoy
  • “Meditate Silently. You will be able to create a totally new life for Yourself.” -Sri Chinmoy
  • “I meditate so that I can inundate my entire being with the omnipotent power of … Continue reading

Who’s Searching for Meditation and Yoga?

For those who do not know, Google has a service called Google Trends; a service that can show how many people have been searching for a topic at a time, and where the searches were most popular. Just for fun, I did a trend search for both meditation … Continue reading

Right Brain Meditation

As many people know, your brain is made up of two hemispheres; your right and left hemisphere. Your left hemisphere controls the right side of your body, and your right hemisphere controls the left side of your body. The left hemisphere deals with logic, thinking in words, … Continue reading

Lightheadedness during meditation

Recently on our (Old) forums, a user who was new to meditation complained that they were feeling lightheaded and dizzy during meditation and had to stop. They then asked whether or not they were doing something wrong.

First, we need to understand what causes lightheadedness. According to Wikipedia, light-headedness … Continue reading