Welcome to Meditation Enthusiasts!
In my middle school days, I used to hang out on a Forum called PsiPog.net. For those of you who are unaware of it, it was a site that focused on Parapsychology; that is stuff like telekinesis, remote viewing, psi balls, astral travel, etc. Although I have … Continue reading
How to Meditate-Video
Below is a video on how to meditate. It covers what posture you should sit in, and how to practice meditation.
First, you get into a comfortable position, close your eyes, relax your body, and focus on the inhalation and exhalation of your Continue reading
Right Brain Meditation
As many people know, your brain is made up of two hemispheres; your right and left hemisphere. Your left hemisphere controls the right side of your body, and your right hemisphere controls the left side of your body. The left hemisphere deals with logic, thinking in words, … Continue reading
One of the first things someone does before they meditate is that they must get comfortable so the body relaxes. When the body relaxes, the mind transcends. You don’t have to contort yourself uncomfortably in order to meditate like you see … Continue reading
Focusing on the Breath
You got yourself into a comfortable position for meditation, you close your eyes (or leave them half open). Now what? People who have never meditated before would … Continue reading
Mantra meditation is meditation on a phrase, idea, or word. The word can be anything that means something to the meditator. Some mantras include god’s names, or sanskrit words; but it can also be anything such as “love” and “peace” or something similar. Some common mantras include:
So’ham … Continue reading
A Place for meditators
Meditation Enthusiasts is a website for new and veteran meditators! It includes techniques and tips for beginners to get started. We also have interesting tidbits relating to the practice of meditation as well. I hope you enjoy your stay!