Welcome to Meditation Enthusiasts!
In my middle school days, I used to hang out on a Forum called PsiPog.net. For those of you who are unaware of it, it was a site that focused on Parapsychology; that is stuff like telekinesis, remote viewing, psi balls, astral travel, etc. Although I have … Continue reading
How to Meditate-Video
Below is a video on how to meditate. It covers what posture you should sit in, and how to practice meditation.
First, you get into a comfortable position, close your eyes, relax your body, and focus on the inhalation and exhalation of your Continue reading
Kirtan Kriya (Sa Ta Na Ma Meditation)
In Kundalini Yoga, there is an exercise known as “Kirtan Kriya”. This is also known as a meditation technique called “Sa Ta Na Ma.” The reason why it is called “Sa Ta Na Ma” is because that is what the meditator chants throughout the meditation. It is a very easy … Continue reading
Counting Meditation Techniques
We, as humans, have counted ever since we were in preschool. Counting, for many of … Continue reading
Right Brain Meditation
As many people know, your brain is made up of two hemispheres; your right and left hemisphere. Your left hemisphere controls the right side of your body, and your right hemisphere controls the left side of your body. The left hemisphere deals with logic, thinking in words, … Continue reading
A Place for meditators
Meditation Enthusiasts is a website for new and veteran meditators! It includes techniques and tips for beginners to get started. We also have interesting tidbits relating to the practice of meditation as well. I hope you enjoy your stay!