Motionless Meditation

Introduction

In my middle school days, I used to hang out on a Forum called PsiPog.net.  For those of you who are unaware of it, it was a site that focused on Parapsychology; that is stuff like telekinesis, remote viewing, psi balls, astral travel, etc.  Although I have … Continue reading →

How to Meditate-Video

Below is a video on how to meditate. It covers what posture you should sit in, and how to practice meditation.

First, you get into a comfortable position, close your eyes, relax your body, and focus on the inhalation and exhalation of your Continue reading →

Right Brain Meditation

As many people know, your brain is made up of two hemispheres; your right and left hemisphere. Your left hemisphere controls the right side of your body, and your right hemisphere controls the left side of your body. The left hemisphere deals with logic, thinking in words, … Continue reading →

Meditation Postures

One of the first things someone does before they meditate is that they must get comfortable so the body relaxes. When the body relaxes, the mind transcends. You don’t have to contort yourself uncomfortably in order to meditate like you see … Continue reading →

Focusing on the Breath

You got yourself into a comfortable position for meditation, you close your eyes (or leave them half open). Now what? People who have never meditated before would … Continue reading →

Mantra Meditation

Mantra meditation is meditation on a phrase, idea, or word. The word can be anything that means something to the meditator. Some mantras include god’s names, or sanskrit words; but it can also be anything such as “love” and “peace” or something similar. Some common mantras include:

OM (Aum)

So’ham … Continue reading →