Tripod Focusing
For those who do not know, a tri-pod has three supports that create greater stability than one or two … Continue reading
For those who do not know, a tri-pod has three supports that create greater stability than one or two … Continue reading
There are a lot of misconceptions floating around about Meditation. So let’s clarify a few shall we?
You must contort yourself by sitting in the lotus position in order to meditate:
No! This is incorrect. In order for you mind to relax, your body must also relax. … Continue reading