eyes – Meditation Enthusiasts

Tripod Focusing

By Seth | June 24, 2011 - 3:40 AM |February 15, 2014 About Meditation, Meditation Techniques, Meditation Tips

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For those who do not know, a tri-pod has three supports that create greater stability than one or two … Continue reading →

Misconceptions of Meditation

By Seth | July 10, 2010 - 3:02 AM |February 24, 2017 About Meditation, Meditation Information

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There are a lot of misconceptions floating around about Meditation. So let’s clarify a few shall we?

You must contort yourself by sitting in the lotus position in order to meditate:

No! This is incorrect. In order for you mind to relax, your body must also relax. … Continue reading →