During my final semester at college I decided to sign up for a Kundalini Yoga class. I always wanted to take a yoga class, but never had the opportunity. I picked Kundalini Yoga since it fit in my schedule. I knew going in it was a mostly mental/meditative … Continue reading
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Here, both new and veteran meditators can get tips and learn about meditation to start out or improve their practice. New meditators can learn about meditation through our blog, while veteran meditations can submit guest posts.
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