What causes hallucinations and sounds while meditating?

If you spend any amount of time on any meditation forum, you will see posts such as the following:

  • On very rare occasions I start hallucinating during meditation.
  • Does everybody experience hallucinations, replayed memories and imagery during meditation?
  • Does anyone here experience visual hallucinations while meditating?
  • I … Continue reading

Binaural Beats: What are they and can they help you?

Beginners in meditation may wonder: I wish there was an effortless way to get deeper into my meditation. There may be a way for this wish to come true through binaural beats. Binaural beats are sounds played through stereo headphones. They are actually at two different frequencies, but the brain … Continue reading