Beginners in meditation may wonder: I wish there was an effortless way to get deeper into my meditation. There may be a way for this wish to come true through binaural beats. Binaural beats are sounds played through stereo headphones. They are actually at two different frequencies, but the brain … Continue reading →
Welcome to Meditation Enthusiasts!
Here, both new and veteran meditators can get tips and learn about meditation to start out or improve their practice. New meditators can learn about meditation through our blog, while veteran meditations can submit guest posts.