Generally when someone sits and meditates, they sit on something soft. This something can be an old pillow, or a folded up blanket. Now these can work fine for a meditator-as long as he or she is … Continue reading
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Here, both new and veteran meditators can get tips and learn about meditation to start out or improve their practice. New meditators can learn about meditation through our blog, while veteran meditations can submit guest posts.
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