I am everywhere on the internet. On the internet, there seems to be an argument over whether or not meditating with music playing in the background is helpful or harmful. Some people say that it relaxes the mind and body quicker, while others say it is a distraction, and will … Continue reading
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Here, both new and veteran meditators can get tips and learn about meditation to start out or improve their practice. New meditators can learn about meditation through our blog, while veteran meditations can submit guest posts.
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