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Here, both new and veteran meditators can get tips and learn about meditation to start out or improve their practice. New meditators can learn about meditation through our blog, while veteran meditations can submit guest posts.
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DisclaimerFollow the techniques on this site at your own risk. Consider consulting with a doctor or other professional before starting meditation.
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Online, you will see websites and youtube videos that say “Meditate the right way” or “The right way to meditate.” They usually then give you a technique and instructions. Is this, however, the right way to meditate?
The way I see it is this. There is no universal “right way” … Continue reading