YouTube Video: First Experience with meditation

So in my usual internet browsing, I discovered this simple video on YouTube. The synopsis is a young man learns meditation from the great resource that is the internet, and decides to try it. Watch the video below:

Video was created by YouTube user Cecam Taller

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Tips to Meditate Regularly

Generally, when a meditator gets more into their meditation practice, they want to meditate everyday! Easier said than done, as life gets in the way, or you feel like you need to do other, more important things than meditate. So how can we become more motivated to meditate more often?

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