Meditating at college

College.

It can be the best four to six years of your life.  It can also be the most stressful.  After long nights, homework, projects, LAN parties and trying to juggle a social life; things can get very hectic very quickly.  Luckily there is a very easy way to ease … Continue reading

Tips for High School

My last post, before my vacation, about whether or not schools should introduce meditation into their curriculum made me think “Schools are probably not going to introduce meditation within the next month, so how can high school less stressful than it needs to be?” I’ve been through high school, and … Continue reading

Should They Teach Meditation in Schools?

High school: it can be the best, but also the most stressful time in your life (although college can be better, but more stressful). Can there be a way to end the whole “stressful” part? Students today have to deal with school, tests, homework, clubs, sports, preparing for college, drama … Continue reading