So in my usual internet browsing, I discovered this simple video on YouTube. The synopsis is a young man learns meditation from the great resource that is the internet, and decides to try it. Watch the video below:
Video was created by YouTube user Cecam Taller
So why did I post this video? The video was a good representation on how I discovered meditation. I did a bunch of research online, and I decided to just sit down and try it. As the young man in the video discovered, it is awesome! I was hooked ever since!
So how did you discover meditation, what was your first experience like? Comments are always welcome!