A Peace of the World

So in my usual internet browsing, I discovered something cool.  Its called “A Peace of the World!”  According to its creator, Taylor Powell,

A Peace of the World is a visually stunning, multi-city video experiment to see what the effect of meditation has on masses of people.

It … Continue reading

YouTube Video: First Experience with meditation

So in my usual internet browsing, I discovered this simple video on YouTube. The synopsis is a young man learns meditation from the great resource that is the internet, and decides to try it. Watch the video below:

Video was created by YouTube user Cecam Taller

So … Continue reading

Binaural Beats: What are they and can they help you?

Beginners in meditation may wonder: I wish there was an effortless way to get deeper into my meditation. There may be a way for this wish to come true through binaural beats. Binaural beats are sounds played through stereo headphones. They are actually at two different frequencies, but the brain … Continue reading

How to Meditate-Video

Below is a video on how to meditate. It covers what posture you should sit in, and how to practice meditation.

First, you get into a comfortable position, close your eyes, relax your body, and focus on the inhalation and exhalation of your Continue reading