Welcome to Meditation Enthusiasts!
Here, both new and veteran meditators can get tips and learn about meditation to start out or improve their practice. New meditators can learn about meditation through our blog, while veteran meditations can submit guest posts.
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All Blog Posts by http://meditationenthusiasts.org is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
DisclaimerFollow the techniques on this site at your own risk. Consider consulting with a doctor or other professional before starting meditation.
Website Version: 5.0.0
For those who do not know, a tri-pod has three supports that create greater stability than one or two supports … Continue reading
Recently on our (Old) forums, a user who was new to meditation complained that they were feeling lightheaded and dizzy during meditation and had to stop. They then asked whether or not they were doing something wrong.
First, we need to understand what causes lightheadedness. According to Wikipedia, light-headedness … Continue reading
Learning meditation is not hard, a simple Google or Bing search can give you plenty of techniques. Even clicking the “Meditation Techniques” category on this page can give you techniques. However, many people say that they can’t practice meditation because “its too hard.” So is it … Continue reading
There are a lot of misconceptions floating around about Meditation. So let’s clarify a few shall we?
You must contort yourself by sitting in the lotus position in order to meditate:
No! This is incorrect. In order for you mind to relax, your body must also relax. … Continue reading