Kirtan Kriya (Sa Ta Na Ma Meditation)

In Kundalini Yoga, there is an exercise known as “Kirtan Kriya”.  This is also known as a meditation technique called “Sa Ta Na Ma.”  The reason why it is called “Sa Ta Na Ma” is because that is what the meditator chants throughout the meditation.  It is a very easy … Continue reading

What causes hallucinations and sounds while meditating?

If you spend any amount of time on any meditation forum, you will see posts such as the following:

  • On very rare occasions I start hallucinating during meditation.
  • Does everybody experience hallucinations, replayed memories and imagery during meditation?
  • Does anyone here experience visual hallucinations while meditating?
  • I … Continue reading

Motionless Meditation


In my middle school days, I used to hang out on a Forum called  For those of you who are unaware of it, it was a site that focused on Parapsychology; that is stuff like telekinesis, remote viewing, psi balls, astral travel, etc.  Although I have … Continue reading

Meditating at college


It can be the best four to six years of your life.  It can also be the most stressful.  After long nights, homework, projects, LAN parties and trying to juggle a social life; things can get very hectic very quickly.  Luckily there is a very easy way to ease … Continue reading

Eraser Technique

As I mentioned before, we have a Tumblr now!  While exploring it, I discovered this picture:

So, of course I tried it out naturally.  However, I did put my own spin on it.  Here’s the technique  I used:

1. Get into a comfortable position (1), close your eyes … Continue reading

Sex and Meditation

This post may be a little… weird and awkward, and you may learn more information about me than you’ll ever want to know. It also may be slightly NSFW, and its slightly opinionated, so feel free to disagree with anything, but I feel like a post like this is necessary.

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Tripod Sitting

For those who do not know, a tri-pod has three supports that create greater stability than one or two supports (of course).  There are two tripod-like things that can aid in meditation-especially for beginners.  They are a physical tripod and a mental tripod, what I call: Tripod Sitting and Tripod-Focusing.  … Continue reading