All Posts
About Meditation
- What causes hallucinations and sounds while meditating? - Seeing and hearing strange sounds while meditating can be concerning. Is there an explanation?
- Meditation Vs. Sleep - Meditation and Sleep may seem similar, but they are not the same.
- Why Meditate? - Some reasons why you should meditate?
- When can you Meditate? - When is the best time to meditate?
- What is Meditation? - So what exactly is meditation?
- Where can you Meditate? - What places can you meditate?
- Who can Meditate? - Who is able to meditate?
- Meditation Techniques
- Kirtan Kriya (Sa Ta Na Ma Meditation) - A technique I learned while taking a Kundalini Yoga class.
- Motionless Meditation - A meditation technique where you do not move. AKA Strong Determination Sitting.
- Counting Meditation Techniques - Meditation techniques that are as simple as counting.
- Eraser Technique - A visualization technique where you watch your body disappear.
- Right Brain Meditation - Visualization technique to quiet down thoughts.
- How to Meditate: Video - Video on how to meditate by focusing on the breath.
- Mantra Meditation - Meditation technique that involves repeating a phrase.
- Focusing on the Breath - One of the easiest techniques to learn.
- Meditation Tips
- Meditating at College - Tips for starting or continuing a meditation practice while at college.
- Tripod Focusing - Focusing on three things can help create a stable mental tripod so you don't get bored.
- Tripod Sitting - Sitting with three points touching the ground results in a stable position to meditate in.
- Tips for Meditating in a Noisy Environment - A noisy environment can throw off your zen, here's how to get it back.
- Lightheadedness during meditation - What to do if you get lightheaded during meditation.
- Tips for an In-Home Meditation Retreat - How to make the most of a meditation retreat without leaving home.
- What you can expect from meditation? - When you sit and meditate, what can happen? What can one expect?
- The Best Yoga Ppse for Meditation - The butterfly helps open the hips, allowing more comfort while sitting in meditation.
- Tips to Meditate Regularly - How to get in the habit of meditating more often.
- The "Right Way" to Meditate - There are a lot of meditation techniques, which one is the correct way?
- What you can Sit on for Meditation - Sitting on the ground can be uncomfortable. Here's what else you can sit on.
- Is Meditation Hard? - How difficult is meditation, really?
- Meditating with Music: Harmful or Helpful? - There's a debate on if one should mediate with music. Who's right?
- Misconceptions of Meditation - Mythbusting meditation misconceptions
- Meditation Postures - There are many ways to sit while meditating. Pick the most comfortable!
- The Lotus Position, and How to Prepare for it - How to warm up to sitting in the most difficult position.
- My Experience with Kundalini Yoga - I took Kundalini Yoga during my last semester at college. Here's how it went.
- A Peace of the World - Kickstarter project I found that tries to film people all over the world meditating.
- YouTube Video: First Experience with meditation - YouTube video of someone's first time meditating.
- 80 Meditation Quotes - Meditation Quotes for inspiration!
- Who's Searching for Meditation and Yoga? - 2010 Google Trend results for meditation and yoga.
- Youtube Video: Meditating in Public - Video of someone meditating in public and seeing reactions.
- The Buddhist Flag - All about the Buddhist flag.
- Modern Meditations-Meditation Music that sounds familiar - Popular songs redone as meditation music.
- Binaural Beats: What are they and can they help you? - Learn a bit how sounds can help you meditate.
- Tips for High School - How to survive high school and how meditation can help.
- A Quick Story - A story about where ultimate power lies.
- Opinions
- Should They Teach Meditation in Schools? - Opinion piece on should they teach meditation in schools.
- Introducing Meditation Enthusiasts Sites! - A site to submit your own meditation blog.